Naturally & artificially flavored. 7 g protein; 3 g net carbs (Counting net carbs? Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs (19 g) - fiber (6 g) - sugar alcohols (10 g) = 3 g Atkins net carbs); 2 g sugar; 6 g fiber.